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      Meet Your Mind Meditation Workshop in Sydney


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      July 5, 2020

      Sunday  10:00 AM - 3:00 PM

      Sydney, New South Wales, Australia
      Sydney, New South Wales

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      EVENT DETAILS
      Meet Your Mind Meditation Workshop

      There are so many different types of meditation available today, it can be difficult to discern where to go and what to choose.

      One way to begin, is to seek out an authentic lineage of meditation that has been practiced and taught over centuries, yet is very applicable to our modern world.

      Rigpa presents meditation methods taught by Tibetan meditation masters that have proved useful, relevant and transformative for generation after generation.

      At Meet Your Mind, our one day meditation workshop, you will learn to watch your own mind and let it rest, to find its true spacious, open, skylike nature. This offers the potential to experience who you really are, perhaps for the very first time.

      Our meditation practice is not just about a fleeting feel-good moment, Meet Your Mind: Transform Your Life will introduce you to techniques for drawing on the benefits of your meditation experience that you can apply in any situation. Imagine what life would be like if; any conflict in yourself was resolved; you were free from anxiety and; most important of all, you had deep confidence in your true nature.

      Led by Western meditation instructors with many years of experience, you’ll explore key concepts about meditation, drawing from the Tibetan Buddhist tradition as well as insights and findings from recent scientific research.

      This one day workshop will consist of:
      - meditation practice
      - discussion and interactive group investigation
      - video teachings on meditation


      This one day workshop is physically held at Rigpa, 158 Australia St, Newtown, Sydney. Participants are encouraged to physically come to the Sydney centre (CovidSAFE) for the workshop but participants can also attend online using Zoom teleconferencing if they are not in Sydney.

      Cost: Payment required - Full $45. Concession: $35.

      Categories: Health & Wellness | Organizations & Meetups | Religion & Spirituality

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